Cookie Policy
Last updated: OCT 15, 2026
This Cookie Policy explains how One Rep Max Calculate (onerepmaxcalculate.com) uses cookies and similar technologies, why they are used, and how you can control them. It should be read together with our Privacy Policy.
1. What Is a Cookie?
A cookie is a tiny text file that a website stores on your phone or computer. Cookies help a site work properly, remember settings, and measure how people use it.
- Session cookies disappear when you close your browser.
- Persistent cookies stay until they expire or you remove them.
- First-party cookies come from our site; third-party cookies come from services we use, such as Google.
2. Why We Use Cookies
Purpose & What it doe
- Essential; Keeps the site secure and working, including forms and basic features
- Analytics; Shows us which pages are popular and how visitors move around the site
- Advertising; Helps show ads and, where allowed, ads more relevant to you
- Preferences; Remembers your cookie choice so the notice isn't repeated
3.Cookies You May Encounter
Neeche un cookies ki list hai jo is site par set ho sakti hain. Cookie ke naam aur muddat third parties tay karti hain aur waqt ke sath badal sakti hain.
Essential cookies
This section applies once this site is approved by and connected to the Mediavine publisher network.
- PHPSESSID (source: this site): Session handle karne ke liye hai. Browser band hone par delete ho jati hai.
- wordpress_* aur wp-settings-* (source: this site): Admin login aur settings ke liye hain. Aam visitors ke liye set nahi hotin. Muddat session se 1 saal tak hoti hai.
Analytics cookies
- _ga (source: Google Analytics): Visitors ko ek doosre se alag pehchanti hai. Muddat 2 saal tak.
- _gid (source: Google Analytics): Visitors ko ek doosre se alag pehchanti hai. Muddat 24 ghante.
- _ga_* (source: Google Analytics): Session ki maloomat rakhti hai. Muddat 2 saal tak.
Advertising cookies
- IDE / DoubleClick (source: Google AdSense): Ads dikhane aur unhein measure karne ke liye hai. Muddat 13 mahine tak.
Preference cookies
- Consent cookie (source: consent tool): Aap ki cookie choice save karti hai taake notice baar baar na aaye. Muddat taqreeban 1 saal.
4. Analytics Cookies
We use Google Analytics 4 to gather anonymous, combined statistics such as page views, visit length, device type, and general location. This helps us improve the calculators and articles. You can opt out here: https://tools.google.com/dlpage/gaoptout
5. Advertising Cookies
Google AdSense and other ad partners may place cookies to serve and measure ads, and to show ads based on your interests. For visitors in the EEA and UK, non-essential advertising cookies are used only with consent where the law requires it.
More on Google’s ad cookies: https://policies.google.com/technologies/cookies
6. How to Control Cookies
In your browser
Most browsers let you block or delete cookies:
- Chrome: https://support.google.com/chrome/answer/95647
- Firefox: https://support.mozilla.org/en-US/kb/cookies-information-websites-store-on-your-computer
- Safari: https://support.apple.com/guide/safari/manage-cookies-sfri11471/mac
- Edge: https://support.microsoft.com/en-us/windows/manage-cookies-in-microsoft-edge
Ad choices
- Google Ads Settings: https://adssettings.google.com
- Digital Advertising Alliance: https://www.aboutads.info/choices/
- Network Advertising Initiative: https://optout.networkadvertising.org
Our consent banner
If a cookie banner appears, use it to accept or reject non-essential cookies. You can change your mind later by clearing your cookies and reloading the site.
Please note: blocking cookies may make some features work less smoothly, and opting out of personalized ads does not remove ads, it only makes them less targeted.
7. Updates to This Policy
We will update this page when we add or remove cookies or change ad partners. Check the date at the top to see the latest version.
8. Contact
Questions about cookies? Email Info@onerapmaxcalculate.com